Strong in 30 Registration*

Hit reset after a long day and build strength in just 30 minutes! Strong in 30 is a full-body strength workout designed to fit perfectly into your evening routine. Join us online Monday - Thursday, 6:00–6:30 PM, for an efficient, effective training that helps you get stronger, feel better, and end your day on a high note. All you need is a mat, some weights (or whatever you’ve got!), and the commitment to show up.